Our sauna here at Haven is a medical grade full spectrum (near, mid, and far infrared wavelengths) unit offering the most healing benefits such as detoxification, immune support, pain relief, reduces inflammation, increases relaxation, reliev

You will have access to a private room with Cold Plunge and Infrared Sauna to use at your discretion. Cold exposure helps mental health, reduce pain, improve performance, regulate nervous system, stress management & more. We recommend startin

Compression “boots” cover the entire leg (foot to the hip) and compress and release in strategic cycles to increase circulation, move stagnant lymph, recover/repair tissue, prevent injury, enhance performance, and more while receiving red lig

This treatment is tailored to your skin's individual needs. We combine the power of organic botanicals with soothing techniques to restore balance, hydration, and radiance. Each product is carefully selected to heal and rejuvenate your skin

The Haven Reiki Facial is a harmonizing blend of our organic herbal facial treatment and the deep relaxation and healing power of Reiki energy healing and crystals. Nourish your skin while cleansing and realigning your energy field with this

Our Inclusive Services mean you can customize your massage with add-ons at no extra cost. Our therapists are trauma-sensitive, body positive, and strive to create a safe and healing environment. Visit the Team page on our site to read each th

The main focus of prenatal sessions is to encourage relaxation and rest, allowing for mom and baby bonding time, balancing hormones and reducing stress/anxiety/overwhelm, reduce muscular tension, easing discomfort of a shifting body, increasi

Manual Lymphatic Drainage is an extremely gentle method that aims to improve the flow of lymphatic fluid. Our lymphatic system and network is superficial under the skin and is responsible for waste and toxin transportation and removal, and it

Craniosacral is a light touch technique, similar to energy work, aiming to release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system. This can improve digestive, musculoskel

Energy Healing techniques will be paired with the healing therapy of sound frequency to encourage the client’s energy field to release any stuck or stagnant energy/emotions/experiences, and bring a sense of peace, relaxation, clarity, and bal

The provider will use oracle and/or tarot cards along with their intuition to help bring insight, clarity, and guidance on any specific or general topic for the client. If booking for more than one person (up to 4 total) please book the $100

Experience a Brazilian wax in a nurturing environment. We prioritize your comfort with organic products that are kind to sensitive skin. Our skilled practitioners create a safe, supportive space where you can relax and feel at ease throughout

Using gentle, skin-friendly waxing products, we will help you achieve beautifully sculpted brows that compliment and enhance your natural features.